watery cervical mucus after ovulation

watery cervical mucus after ovulation

watery cervical mucus after ovulation

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Why do you have watery cervical mucus?

Mucus tends to be thick and scant at the start of your menstrual cycle. Mucin proteins form a mesh-like structure that serves as a barrier to sperm and other agents.

As estrogen levels rise, water levels also rise while mucin lessens. This relaxes the mucin barrier and makes your cervical mucus increasingly thinner.

These changes peak at ovulation with the watery mucus becoming more copious and resembling raw egg white.

How do you use cervical mucus thickness to identify fertile days?

Cervical mucus responds to hormone changes. Mucus thinning is tied to higher estrogen levels and normal fertility whereas thickening brought on by higher progesterone is thought to play a key role in contraception.

Noting changes in mucus that occur over your menstrual cycle may help predict your fertile window.


The window opens 3 to 5 days (sperm lifespan) before ovulation, which just happens to be the number of days sperm can survive after ejaculation.

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The ovulation window closes 1 to 2 days, which is the average number of days an oocyte, or immature egg, can survive after being released.

The water content of mucus tends to be thinnest and most profuse during ovulation, as well as just before and after it. You are more likely to get pregnant if you have vaginal sex during this fertile period.

watery cervical mucus after ovulation
watery cervical mucus after ovulation

Tracking the amount and quality of your cervical mucus a few times a day for several cycles may help pinpoint your ovulation pattern and your fertile window.

You can simply observe any cervical mucus present outside your vulva, or you can collect mucus with your fingers or a tissue.

Using an app or online tracker may also help you know when this window is most likely to be open. You enter information about your cervical mucus, and the app analyzes the information to help predict your ovulation cycles.

What Does It Mean If You Have Watery Cervical Mucus?

Cervical mucus can speak volumes about your fertile window. This is particularly true for watery cervical mucus, which often dovetails ovulation and heralds the opening of this window.

Read on to find out more about this type of important fluid.

What is cervical mucus?

Cervical mucus is a type of vaginal discharge produced by your cervix and regulated by your hormones estrogen and progesterone. It is composed of:

  • water
  • fat cells (called lipids)
  • proteins (such as mucin, the main part of mucus)
  • salts

It is also comprised of immune system elements such as:

  • antibodies (proteins that help fight infections)
  • immunoglobulins (proteins that act like antibodies)
  • cytokines (proteins that help signal your immune system)
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Cervical mucus helps form the first line of defense against foreign and infectious agents looking to enter your genital tract.

It also plays a key role in functions within this tract such as keeping its lining moist and allowing or blocking the passage of:

  • nutrients
  • gases
  • sperm
watery cervical mucus after ovulation
watery cervical mucus after ovulation

Watery Discharge and Ovulation

Ovulation typically occurs halfway through the menstrual cycle, roughly 14 days before the first day of the next period. In the lead up to ovulation, discharge may look similar to egg whites and be:

  • Clear
  • Slippery
  • Stretchy

During the lead-up to ovulation, the body makes up to 30 times more mucus than it will following ovulation.

This discharge is more elastic and watery than at other times during the menstrual cycle. Some women may choose to wear panty liners during this time.

Watery Discharge and Pregnancy

When a woman is pregnant, the cervix and vaginal walls soften. To protect the womb, the body increases its production of vaginal discharge to help stop infections from traveling through the vagina to the uterus.

Because of this, some women may find they have more clear to white discharge during pregnancy, and this is normal.

In the final week of pregnancy, the discharge may change from clear to white to discharge that contains thick streaks of mucus or some blood. This is normal and happens because the mucus that has been in the cervix during pregnancy leaves the body as it prepares for birth.

Watery Discharge and Sexual Arousal

During periods of sexual arousal, glands in the vagina produce a clear, watery fluid to lubricate the vagina and prepare it for potential sexual intercourse. This discharge is normal and usually goes away within an hour.

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The discharge is typically:

  • Clear
  • Wet
  • Moist
  • Slippery
watery cervical mucus after ovulation
watery cervical mucus after ovulation

Watery Discharge and Menopause

As estrogen levels decline during menopause, the vagina produces less discharge, and discharge is more likely to be watery. Discharge may also be:

  • Clear
  • White
  • Thin
  • Odorless 5

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