eye of round roast recipes pioneer woman

eye of round roast recipes pioneer woman

eye of round roast recipes pioneer woman

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How long does it take to make the Eye of round roast recipe?

This recipe takes about 1 hour and 30 minutes to make from start to finish. This includes the time it takes to prep the ingredients, cook the roast, and let it rest before slicing. If you’re short on time, you can cook the roast for a shorter time, but keep in mind that it won’t be as tender.

Pioneer Woman’s Eye of Round Roast recipe is a great way to impress your dinner guests with a delicious juicy roast. This recipe is perfect for a special occasion or a weeknight meal, and it’s sure to become a family favourite.

Ingredients

1 whole (4 to 5 pounds) chuck roast
2 tbsp. olive oil
2 whole onions
6 whole carrots (up to 8 carrots)

Salt, to taste

Pepper, to taste

1 c. red wine (optional, you can use beef broth instead)
2 c. to 3 cups beef stock
3 sprigs fresh thyme, or more to taste
3 sprigs fresh rosemary, or more to taste
eye of round roast recipes pioneer woman
eye of round roast recipes pioneer woman

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Directions

  1. First and foremost, choose a nicely marbled piece of meat. This will enhance the flavor of your pot roast like nothing else. Generously salt and pepper your chuck roast.
  2. Preheat the oven to 275˚. Heat a large pot or Dutch oven over medium-high heat. Then add 2 to 3 tablespoons of olive oil (or you can do a butter/olive oil split).
  3. Cut two onions in half and cut 6 to 8 carrots into 2-inch slices (you can peel them, but you don’t have to). When the oil in the pot is very hot (but not smoking), add in the halved onions, browning them on one side and then the other. Remove the onions to a plate.
  4. Throw the carrots into the same very hot pan and toss them around a bit until slightly browned, about a minute or so.
  5. If needed, add a bit more olive oil to the very hot pan. Place the meat in the pan and sear it for about a minute on all sides until it is nice and brown all over. Remove the roast to a plate.
  6. With the burner still on high, use either red wine or beef broth (about 1 cup) to deglaze the pan, scraping the bottom with a whisk to get all of that wonderful flavor up.
  7. When the bottom of the pan is sufficiently deglazed, place the roast back into the pan and add enough beef stock to cover the meat halfway (about 2 to 3 cups). Add in the onion and the carrots, as well as 3 or 4 sprigs of fresh rosemary and about 3 sprigs of fresh thyme.
  8. Put the lid on, then roast in the oven for 3 hours (for a 3-pound roast). For a 4 to 5-pound roast, plan on 4 hours.
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Some variations of this recipe:

  • Try using a chuck roast or bottom round roast instead of an eye of round roast.
  • If you don’t have any red wine on hand, you can substitute it with white wine or even chicken broth.
  • Feel free to add in other vegetables you like, such as potatoes, turnips, or parsnips.
  • If you don’t have fresh rosemary and thyme, you can use one teaspoon of dried herbs instead.
  • If you want a bit of a crust on your roast, try browning it in a skillet with a little oil before adding it to the roasting pan.
  • If you want to make a gravy with the pan juices, remove the roast to a platter and pour the juices into a saucepan. Whisk in a few tablespoons of flour and cook over medium heat until thickened. Season with salt and pepper to taste. Serve with the sliced roast.
  • Leftover roast can be thinly sliced and used for sandwiches or salads. It can also be diced and added to soups or stews.
  • You can also experiment with different herbs, such as oregano or sage.
eye of round roast recipes pioneer woman
eye of round roast recipes pioneer woman

Nutrition Facts

% Daily Value *
Protein99.7g200 %
Carbohydrates2.2g1 %
Dietary Fiber0.3g1 %
Sugars0.2g
Fat25.6g39 %
Saturated Fat10g50 %
Cholesterol198.9mg66 %
Vitamin A Iu186.7IU4 %
Niacin Equivalents28.5mg219 %
Vitamin B61.4mg85 %
Vitamin C1.1mg2 %
Folate32.3mcg8 %
Calcium40.8mg4 %
Iron8.7mg48 %
Magnesium71mg25 %
Potassium874.3mg25 %
Sodium1230.8mg49 %
Thiamin0.3mg32 %
Calories From Fat230.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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